My name is Natalie Glaze I am 25 and live in central London. I would describe myself as a health & fitness enthusiast, who is on a mission to review and share the highlights of London’s evolving wellness scene.

As we all know that Losing weight and eliminating belly fat is a common goal for many individuals. It can be achieved through various methods, and our comprehensive fitness guide has got everything you need to know.

Starting with diet modifications and incorporating a regular exercise routine, you can begin your journey towards achieving a slim and healthy body.

Additionally, getting enough rest, staying hydrated, and reducing stress can also aid in successful weight loss.

Remember, consistency and patience are crucial in your weight loss journey. Our Weight Loss and Belly Fat Solution: Your Fitness Guide will guide you through the process and help you reach your goals.

A few fun facts:

1. I always take pictures of my food, I am that person
2. I love breakfast… a lot
3. I have an ever-expanding trainer collection
4. I am a fully-fledged Harry Potter fan

As well as running The Nutritionista I also am a freelance health and fitness writer, PR, food consultant and on occasion food trend analyser.

If you have any questions, want to work together, have collaboration ideas or press enquiries please contact me using the email address below or the contact form tab.

Lots of love,

The Nutritionista x

Contact : [email protected]